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Health and Fitness
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Initials from BAD to WOW
Nancy R. Callahan, BellaOnline's Baby Names Editor
How to avoid negative initials (like DIE, PIG & MUD) and find positive ones (like GEM, TOP & LUV).
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45 Lazy Eye Exercises Book Review
MaryTara Wurmser, BellaOnline's Vision Issues Editor
Review of Tammie Taylor's 45 Lazy Eye Exercises Book. Suggested reading for parents and teachers of children with Amblyopia (Lazy Eye)
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The Best Workouts for Your Fitness Goals
What type of workouts does your body need if you're trying to lose weight, lose fat, or reduce stress. The best workouts for all your fitness goals including the best exercise dvd's in each category.
Scale Weight vs. Body Fat Scale or Monitor
Relying on the scale to maintain your weight isn't smart. Why weight scales and tape measures tell you nothing and why the closer you are to your goal weight the more you need to measure body fat to stay at a healthy weight.
Immune system boosters
Keep yourself well and avoid being a flu/cold statistic.
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E D I T O R R E C O M M E N D E D |
 | BOB - Screen Time Manager - Manage TV Time
My children hate BOB! BOB now monitors TV, computer, and video game time in our home, with six unique password identities. Let BOB, not Mom, be the bad guy when it comes to shutting off the fun. Super easy to set up and use!Buy BOB at Amazon.com! |
 | Body Glide Skin Lubricant
BodyGlide is an essential. Put it on anywhere you chafe or blister. Great for walkers, runners, athletes of all kinds. Helps with thigh chafing, irritation from sports bras, even on heels or toes that rub on new shoes. |
 | Depression For Dummies
If you donīt feel like printing out all the articles at Bella. Then buying this resource for quick reference is a great idea. It spells out all the basics, gives exercises, and is well-written. |
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