In these days of fast food, fast travel and get rich quick schemes it is perhaps not surprising that some people and organisations offer fast track attunements promising to instantly boost your spiritual development. Here I discuss the possible pitfalls of trying to rush your personal growth.

I travelled to Bristol to hear Caroline Myss deliver the Christopher Pilkington Memorial Lecture on ‘Why and How we Heal’. I’m glad I made the journey as she speaks so much spiritual sense about healing. Here I distil some of her key messages for you.

Mother Night: Myths, Stories and Teachings for Learning to See in the Dark by Clarissa Pinkola Estes is a truly satisfying treat that nurtures you at soul level. This audio course began life as a series of broadcasts to reach out to what Dr Estes terms her tribe, to sensitive and creative people.

Many of us experience true heartbreaking grief at some point in our lives. Some people remain stuck in their misery and can’t seem to move on, others pretend it never happened, storing their pain deep down, where it can lead to illness later. There are more healthy ways to process what has happened

Handfastings are wedding ceremonies. My husband Steve and I were Handfasted at Beltane and we wrote our own ceremony. Here I share what we got up to and discuss some of the choices to be made if you are planning your own Handfasting.

Books, films, music and cards to feed your mind and nourish your soul.

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